Considering what weight loss program to give another try, I was close to enrolling in Weight Watchers. But before I did, I visited my credit union to make a deposit (I rarely do this in person, but I had to make some changes on the account that required me to go into the office). When I walked through the doors, I was greeted by a woman distributing a coupon for a free-month trial of Jenny Craig. I’d tried both Weight Watchers and Jenny Craig years ago with short-term results, but I figured I had nothing to lose by trying a free month. I took the coupon and made the appointment with a counselor to start my program. Having a center close to my home made it easier to attend the weekly sessions with a very nice woman named Lauren who made me feel welcome and was very supportive.
Following the program, I lost 10 pounds the first month and really didn’t feel hungry, but I knew that initial weight loss is usually high and tends to taper off. I was also not convinced I would continue to follow the program. The cost was also a bit prohibitive. In addition to the price of the food and the monthly program fee, it made a dent in our family budget, but my husband encouraged me to continue. He said that I couldn’t put a price on my health, and we would just have to cut back in other areas.
A few months into the program, I was losing steadily between the 1 to 2 pounds that Jenny Craig indicated was the norm for dieters following the plan. I began to have more energy, my blood pressure was no longer borderline, and I found myself writing again. I had stopped after self-publishing a novel several years back and hadn’t been able to find the time or inspiration to write another. I started with short stories and even enrolled in some online writing classes my library offered. Then I got an idea for another romantic suspense novel. In February of 2015, three months into my Jenny Craig program, I began writing “A Stone’s Throw.” Meanwhile, my weight loss continued. As the book grew, my body shrunk. My husband and Jenny Craig counselor were very proud, and I was feeling so much better.
I find it hard to believe, when I look in the mirror, that I’ve actually lost 50 pounds and nearly 10 clothing sizes this year. I can now shop in a regular department store instead of online through the specialty “large women” shops. I’ve also added exercise to my regimen and walk a mile a day to help burn up more calories as I get closer to my goal weight.
“A Stone’s Throw” is being published this November by Limitless Publishing. I’m not sure if I owe its publication to the creative energy I developed as a result of my weight loss or if it’s just another sign of what you can accomplish if you are determined and have the support of others. I only know I’m thankful for having gone to my credit union that day last November, that I decided to give Jenny Craig another try, and that my husband and counselor were so supportive.
Widowed librarian Alicia Fairmont needs answers…
After her husband is killed in a hit and run accident, Alicia travels upstate to his hometown of Cobble Cove, New York, hoping to locate his estranged family and shed light on his mysterious past. Anticipating staying only a weekend, her visit is extended when she accepts a job at the town’s library.
Secrets stretch decades into the past…
Assisted by handsome newspaper publisher and aspiring novelist, John McKinney, Alicia discovers a connection between her absent in-laws and a secret John’s father has kept for over sixty years. But her investigation is interrupted when she receives word her house has burned and arson is suspected, sending her rushing back to Long Island, accompanied by John.
Back in Cobble Cove, cryptic clues are uncovered…
When Alicia returns, she finds a strange diary, confiscated letters, and a digital audio device containing a recording made the day her husband was killed. Anonymous notes warn Alicia to leave town, but she can’t turn her back on the mystery—or her attraction to John.
As the pieces begin to fall into place, evidence points to John’s involvement in her husband’s accident. The past and present threaten to collide, and Alicia confronts her fears—Has she fallen in love with her husband’s killer?
A Stone’s Throw is available at: //tinyurl.com/puzwxks.
Debbie De Louise is a reference librarian at a public library on Long Island. Her romantic suspense novel, “Cloudy Rainbow” received an honorable mention in the Writer’s Digest self-published awards. She was awarded the Lawrence C. Lobaugh Memorial Award in Journalism from Long Island University/C.W. Post where she earned a B.A. in English and a M.L.S. in Library Science. A member of the Cat Writer’s Association, she has published articles in Cats Magazine, Catnip (Tufts University Veterinary Newsletter), and Catster. Her short mystery, “Stitches in Time” was published in the Cat Crimes Through Time Anthology. She lives on Long Island with her husband, daughter, and two cats.
You can find Debbie on Facebook, Twitter, Limitless Publishing, and via her website.
Don't forget to join Debbie as she and many other authors give thanks to readers today during the Thanksreaders Release Party for A Stone's Throw on Facebook! You can join in here.